What you can do if you think you are a young carer
Are you... A young carer or their friend?
- Get in touch with us using our Contact Us page
- Visit our young people's pages YC4L
- See our Useful Links
- Try to talk to someone you trust about what is happening at home and how you feel
- Try to stay healthy by eating a balanced diet and exercising
- Try to relax by listening to music
- Try to write about your experiences and how you are feeling
